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Muaythai is known as the "Art Of Limbs" and also known as "science of eight limbs" Because the Muaythai make use of Punches, Kicks, Elbows, Knee Strikes. a practioniner "nak Muay" in thailand and the arts is orignated from Thailand country.

Western practitioners are sometimes called nak muay farang, meaning "foreign boxer Muay Thai is often a fighting art of attrition,
where opponents exchange blows with one another. This is certainly the case with traditional stylists in Thailand, but is a less popular
form of fighting in the contemporary world fighting circuit where the Thai style of exchanging blow for blow is no longer favorable.
Almost all techniques in Muay Thai use the entire body movement, rotating the hip with each kick, punch, Elbow and block.

We at Niskam Fitness Centre Specialized in teaching a system of techniques in the muaythai kickboxing where the learners will know
the real facts of Muaythai kickboxing and can also become a prpofessional nak Muay Muay Thai will provides the learners the mental
exercises developed as an effective means for self-defense and offense, both unarmed and with the use of weapons.

The trainers at Niskam are well experienced and provide training through a system of techniques which will enable you to learn
Muay Thai . The techniques include foot-thrust , Horizontal Knee Strike , Knee Slap , Knee Bomb , Step-Up Knee Strike and various
other Muay Thai Techniques.

Niskam will provide you 2 types of trainings for MuayThai KickBoxing:

Personal Training at our premises/locations.
Home trainings.
Group/Coorporate Trainings.


                                                     Note: Home training is subject to trainer availability.

You can contact us on 0-9885154020 to know the details or write to us at care@niskam.com.

What are The benefits of Learning Muay Thai ?
1.The Muay Thai arts instill Strength and agility in you.
2.During The Muay Thai training Process the practioners at NiSkam train you in a sophesticated manner as a result of which your body will get used to arduous routines and becomes stronger as a result. 3.Muay Thai will improve your punching powerand Flexibilty of the hand muscles and thereby increasing the hand speed which will help you to improve skills , timing ,range and strategy against your opponent in the arena.
4.The Muay Thai helps building stronger and tougher muscles and thereby increases your body strength and agility.Infact The Muay Thai kick has been recorded as one of the most powerful kicks, producing up to almost 1,000 pounds-force (4.4 kN) of force.
5.Over the years Muay Thai techniques enhanced and enriched the physical and moral well-being of the students.
6.The Mental Benefits of Learnin Muay Thai include Courage, Determination, and Self-Confidence.
7.The Muay THai techniques train and discipline your Mind and help you to cope up with the tough situations in daiuly life.
8.You will be taught , how to take quick and rapid decisions which is a key aspect of Muay Thai Training. 

About the Art of Muay Thai

Muay Thai is often a fighting art of attrition, where opponents exchange blows with one another. This is certainly the case with traditional stylists in Thailand, but is a less popular form of fighting in the contemporary world fighting circuit where the Thai style of exchanging blow for blow is no longer favorable. Almost all techniques in Muay Thai use the entire body movement, rotating the hip with each kick, punch, Elbow and block. 



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